200 Hour Yoga Teacher Training Costa Rica

200-Hour Yoga and Meditation Dual Certification Teacher Training

Montezuma, Costa Rica

Next Dates: To Be Announced

  • The calm waters of Costa Rica

    Become a Yoga & Meditation Teacher

    Immerse yourself in a life-changing journey that will give you the tools to teach yoga and meditation to the world. This 24-day retreat in the lush and vibrant Montezuma, Costa Rica, awards you with a dual certification by the Yoga Alliance and the necessary tools to impact people’s lives in a positive way.

    Coming Dates

    To Be Announced



Dual Certificate

Learn how to teach yoga and meditation, get certified in both disciplines by the Yoga Alliance.

Cultural Experience

Enjoy Costa Rican holistic food, experiences, rituals, and day trips tailored by the locals just for you.

Paradise Location

Experience Nature’s healing power! Our School is surrounded by tropical forests, waterfalls, and beaches.

Day trips & workshops

Explore the natural reserves near the School, connect with local culture, and learn more than you expected.

Begin Your Journey

The world needs more yoga teachers. So make the decision today and be a part of the change!


The experience includes:

  • Twenty-Four days at Aves Hotel & Resort

  • RYT 200 Dual Certification

  • Daily Yoga Classes

  • Daily Meditation & Pranayama

  • Three daily holistic Costa Rican meals

  • Cultural excursions and workshops

  • Rituals & Ceremonies

  • Printed Course Materials

  • Herbal Teas and Fresh Fruit Juices

registered on the Yoga Alliance




Aves Hotel & Resort

The setting for your retreat is built around a majestic Pochote tree and has over 40 acres of protected tropical forest. There is also a wood-floor yoga deck overlooking the ocean and the gulf, two swimming pools, gorgeous gardens, and grand social areas.


Choose Your Room


Amazing Holistic Costa Rican Food

A culinary adventure awaits you in the hands of our cooking team.

As a part of your retreat, you will receive a cooking workshop to learn to create all the delicious dishes you’ll be tasting. 

Connect with your food and get creative with all the exotic ingredients Costa Rica has to offer. 

Our Team

  • Yoga and Meditation Teacher

    Brad Haws

    Yoga Teacher and Life Coach

  • Yoga and meditation teacher

    Sarvottam Kumar

    Yoga and Meditation Teacher



What is included in this course?

The price includes tuition, meals, and accommodations for all 24 days you are at the resort. It also includes three day-trips, one cooking workshop, one massage, laundry, printed material, and a gift box.

Can beginners attend this yoga teacher training course?

We ask that you have practiced yoga regularly for at least one year prior to attending this course.

What is not included?

Books, travel expenses, insurance, more than one laundry batch a week. Also, we don’t offer meals on Sundays.

What style of yoga will I learn?

Our YTT training is based on the teachings of Hatha and Ashtanga Vinyasa and includes elements of Yin and Restorative Yoga.

What should I bring?

We recommend bringing your personal yoga mat, yoga clothes, bathing suit, casual summer clothes, personal health items, a laptop and surge protector, topic-related books, water bottle, and a towel.

A more detailed list will be provided upon registration.

Find more answers…

Contact Us

+1 (403) 973-4879

Mantra Yoga and Meditation School
Montezuma, Costa Rica